We're now entering the second March of the COVID-19 pandemic. Despite vaccines being rolled out worldwide, many are falling victim to a feeling of hopelessness. To Lewis Howes, gratitude is our sharpest weapon for when we feel ourselves spiraling, gripped by COVID fatigue.

"It's really hard to be anxious, stressed, overwhelmed and angry while you're being grateful," the author, keynote speaker and entrepreneur says in the latest episode of Positive Vibes Only.

"So, anytime you're feeling those emotions, thoughts or frustrations, focus on something you're so grateful for," he continues. This, he explains, could be as minor as a meal or as major as a transformative experience with a loved one.

Howes then introduces Mali Music, a four-time GRAMMY-nominated gospel-R&B great, who performs his deeply spiritual ode to divine favor, "My Blessings." Mali Music is currently nominated for Best Gospel Performance/Song for his 2020 song "Movin' On," with Jonathan McReynolds, at the 2021 GRAMMY Awards show.

Watch the empowering performance above, and check out more episodes of Positive Vibes Only. 

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Aaron Cole may be uncertain about having enough money for the week, or if the people in his life will recover from their illnesses. But deep down, he believes that God will always have their backs, because "there's somethin' about the name Jesus."

In this episode of Positive Vibes Only, Cole delivers a live performance of the song "SBTN," which originally features Kirk Franklin and arrives on Cole's newest album, SORRY, I CHANGED, out April 26 via Provident Label Group. The project also sees appearances from fellow gospel singer DOE.

"I'ma give You Praise/ Your mercy follow me all of my days/ Always gon' love me, despite my ways," the Christian rapper sings. "And I know that/ That I'm blessed/ And I'm highly favored/ Why would I worry?"

"[This album] is not just music, but it's a movement of people that have been through it all, not perfect by any means," Cole said in an Instagram post. "Through it all, you're still standing and molding into the person God is calling you to be."

Press play on the video above to watch Aaron Cole's comforting performance of "SBTN," and check back to GRAMMY.com every Monday for more new episodes of Positive Vibes Only.

Contemporary Christian trio Selah has found liberation from their anxieties thanks to the power of their newest song, "Higher Name" released on March 22.

Despite grappling with sorrow, pain, and doubt, they have found a path that consistently offers them freedom and security. In this installment of Positive Vibes Only, Selah delivers a stripped-down performance of "Higher Name," with Allan Hall playing the keyboard while Amy Perry and Todd Smith sing on the track. 

"No higher name/ That's worthy of praise/ That can free us from our chains," Selah declares in the chorus. "Author of faith/ Your kingdom reigns/ Jesus, The Name above all names/ You're the one that we proclaim/ The eternal God who saves."

Beginning April 19, Selah will perform a string of live shows, including the Singing in the Sun Festival in Myrtle Beach, South Carolina, and appearances at the 40 Days and Nights of Gospel Music at the Ark Encounter in Williamstown, Kentucky.

According to their artist biography, Hall says, "From the beginning, our words have been comfort and encouragement, and I don't think that has ever changed as a part of our mission... God has let us take the gift of music and share it and do something that could help someone.

Press play on the video above to hear Selah's motivational performance of "Higher Name," and check back to GRAMMY.com every Monday for more new episodes of Positive Vibes Only.

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On "Dear Life," R&B singer Genia pens a farewell letter to her lover — while simultaneously reflecting on how the intense saga crumbled her.

"I can't take anymore/ Put my pride aside, thought you could save me," she cries in the first verse. "These days, I don't know what I need/ You destroy me from the inside out/ If I go off the deep end/ You'll be sure not to bring me back."

In this episode of Press Play, watch Genia deliver a stripped-down performance of the vulnerable track alongside her guitarist.

The California native released "Dear Life" on Nov. 10, via Def Jam Recordings. She has also dropped three more singles — "Like That," "Know!," and "Let Me Wander" — leading up to her sophomore mixtape, 4 AM In The Ville, on April 19. 4 AM is a sequel to her debut, 4 PM In The Ville; both projects are inspired by Genia's experience of growing up in Victorville, California.

""[The songs] explore the different stages of grief in a relationship," she revealed in an interview with Urban Magazine. "The second tape is really me touching on falling in love, betrayal, anger, and rape."

Watch the video above to hear Genia's acoustic performance of "Dear Life," and check back to GRAMMY.com for more new episodes of Press Play.

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Back in February, Cameroonian Afro-pop artist released his second album, 'God's People.' The nine-track LP spotlighted several of his fellow Cameroonian artists, including singer/producer Raizy, who features on the wavy, praiseful track "God Is Love."

In this episode of Positive Vibes Only, Panchak and Raizy deliver a live version of their uplifting collaboration, augmented by a full band and a group of gospel singers.

"God is love, God is love/ In my heart, in my soul," Panchak sings in the chorus. As Raizy declares in his verse, "I will never doubt how close I get" — both sentiments celebrating just how powerful God's love can be.

Press play on the video above to watch Tzy Panchak and Raizy's full performance, and check back to GRAMMY.com every Monday for more episodes of Positive Vibes Only.

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