Some artists are lucky enough to have a moment: a song of the summer, a radio hit, or a point at which their song dominates the pop conversation. Before even launching her own singing career, Amy Allen has done just that — multiple times.

In 2022, the Maine native contributed to hit songs from Harry Styles, Lizzo, Charli XCX, and King Princess; at the 2023 GRAMMYs, she was one of the inaugural nominees for Songwriter Of The Year, Non-Classical, and celebrated an Album Of The Year win alongside Styles thanks to her work on Harry's House. And as of press time, two songs she co-wrote with Sabrina Carpenter are in the top 10 of the Billboard Hot 100 chart: "Espresso" and "Please Please Please," the latter of which hit No. 1.

When you have a resume and catalog as impressive as Allen's, it's hard not to get stuck in a run of highlights — but Allen's writing style is so full of remarkable emotional depth and inevitable hooks that her life and career deserves further exploration. After binging on classic rock and performing in rock and bluegrass bands in her youth, Allen began writing songs for others in the mid 2010s and has only continued to expand her impact on audiences and collaborators alike.

"Amy is a once-in-a-lifetime writer and friend — it all comes to her very naturally and effortlessly," Carpenter recently told Variety. "She's super versatile: She can wear any hat and yet it still feels authentic. I've learned a lot from her and admire what an incredible collaborator she is."

Along the way, Allen has continued honing her skills as an artist in her own right, releasing a handful of EPs and singles since 2015, initially under the name Amy and the Engine. But now she's ready to fully introduce herself with a debut album — fittingly titled Amy Allen.

Just after Allen celebrated her latest No. 1 and released her newest single, "even forever," GRAMMY.com rounded up the key details you need to know about the singer/songwriter's diverse musical background, from her advocacy for female creators to seeing Harry Styles sing a song she co-wrote to a massive audience.

Her Origin Story Features A Lot Of Car Talk

Allen's early musical growth relied on four-wheeled vehicles to drive the plot forward — in many different forms. Growing up in rural Maine meant long car rides to for school and family outings, which in turn meant a lot of time with the radio.

"My dad is the biggest classic rock fan, so since I was little, I spent hours every day listening to music in the car with him and my sisters," she told Variety earlier this year.

When it came time for one of her sisters to start a band, the elder Allen named it No U-Turn, setting the theme. When the band needed a new bassist, Amy took up the low end at just 8 years old, learning classic songs from the likes of Tom Petty and Rolling Stones. The band started collecting opening spots at a bar in Portland, Maine, and lasted until Allen was in high school and her sisters had left for college. In addition, she started playing in a bluegrass band called Jerks of Grass alongside her high school guitar teacher.

Eventually, Allen thought about moving on and changing course. "I went to nursing school at Boston College for two years, and within a month of getting there I was like, 'I made a big mistake,'" she continued. After moving over to the prestigious Berklee School of Music, Allen started a new project, yet again turning to vehicular terminology: Amy and the Engine, who would go on to open for the likes of Vance Joy and Kacey Musgraves. The project's timeless indie pop charm shone brightly on singles like "Last Forever" and the 2017 EP Get Me Outta Here!, fusing references ranging from the Cranberries to the Cure.

She's A Major Champion For Women In Music

Back in 2021, Allen pondered whether it was time to carve up one of America's most prominent monuments. "Can you imagine tits on Mount Rushmore/ And Ruth Bader Ginsburg from dynamite sticks?" she sang on "A Woman's World," a highlight from her 2021 solo EP AWW!. The song backs off from that explicit ask, but the low-slung waltz of ghostly piano and gentle acoustic guitar still subversively slices at traditional gender roles and power dynamics. 

And while the track may focus its first verse on the Notorious RBG, Allen designed it as a more approachable anthem. "I felt very proud of that song. And it's something that I love to play live, because I think that it's nice as a woman to give that moment to other women in the audience where I see them," she told The Line of Best Fit upon the EP's release.

Her solo work sits in a long line of female pop and rock stars looking to lift others up — with Allen's list of influences including everyone from the Carpenters and Pat Benatar to No Doubt, Hole, and Siouxsie and the Banshees. But she's also aware of the shortcomings in the industry when it comes to behind-the-scenes matters, with female songwriters representing a disproportionately small percentage of the industry and often at lower revenue than their male counterparts. 

"It's important to have more women writing and performing so that younger girls can be hearing that and really connecting with that and resonating with that, and then being inspired to do that themselves," she continued. "I'm really excited to hear what the next generation of singer songwriters creates, and I want to do my part in making sure that they're able to."

She Went Full Circle With Selena Gomez

Allen's emotionally salient and indelibly quirky songwriting with the Engine caught the attention of more than just adoring fans. While on a tour stop in New York, she connected with Scott Harris, a songwriter who has worked with the likes of Shawn Mendes, Camila Cabello, Niall Horan, and Meghan Trainor; when Allen eventually moved to New York, she would take on some of Harris' writing sessions when he was in Los Angeles. One of those sessions spawned the first song she'd place with another artist: Selena Gomez's "Back To You," which ended up on the soundtrack for the second season of Netflix's teen drama "13 Reasons Why" in 2018. 

"I grew up listening to Selena Gomez, and I know that she's going to be a pop icon forever," Allen told People in 2020. "She's awesome. I was so psyched…It definitely propelled my career in the pop writing field further."

Two years later, she would re-team with Gomez for "My Mind & Me," a single released alongside a documentary film of the same title following the impact of the star's diagnoses with lupus and bipolar disorder on her career. The single similarly offers an openhearted, empathetic look at big mental health struggles, this time in the form of a sweeping, cathartic power ballad driven by stumbling syllables and stair-step piano. 

The track was shortlisted for Best Original Song at the 2023 Academy Awards, charted in more than a dozen countries, and, perhaps most importantly, seemed to have made quite the connection with Gomez. "Honestly, it was therapeutic for me," the pop star and actress told Variety in 2022. "I felt super connected to what I was singing and what I was saying."

She Loves Seeing Her Collaborators Live

Songwriters often wind up hidden behind the scenes, unable to really gather the impact that their artistic expression is making on others. But thankfully, Allen has been able to catch a peek in on the arena-sized reactions for some of her biggest collaborators. 

One of Allen's most-played co-writes is "Adore You," a highlight from Harry Styles' 2019 album, Fine Line, which has nearly 1.7 billion streams on Spotify alone as of press time. The buoyant, slippery burst of Fleetwood Mac-indebted funk pop embodies the start of an infatuation, and fans similarly felt under the song's spell. And Allen finally got to see that feeling come to life at Styles' album release show at the Kia Forum in Los Angeles in 2019. 

"Watching Harry, I was really nervous because the album had only been out for a couple days and I wasn't sure if anybody would know that song," Allen told Variety in 2020. She also noted that the song was a hard turn from more heartbroken tracks she'd written for the likes of Halsey. "'Adore You' was my first feel-good song, so I'm psyched about that," she added.

Though not in person, Allen got a similar bolt of joy when she was able to watch Lizzo perform Styles' track for BBC Radio 1 in 2020. "I idolize Lizzo," Allen continued. "It really just goes to show that the right song can be performed by many different people." 

Little did Allen know that she'd get to celebrate a GRAMMY nomination and win alongside Lizzo and Styles, respectively, just three years later. She co-wrote "If You Love Me" from the flute-jamming pop star's 2022 record Special, which was nominated for Album Of The Year at the 2023 GRAMMYs, where Styles' Harry's House (which featured Allen's co-write "Matilda") won the coveted honor.

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She Shapeshifts Her Songwriting For Each Artist

When a songwriter has to split their tracks up between multiple different artists, it might be difficult to ensure that each track sounds appropriately fitted to each performer. For Allen, it all comes down to knowing when to follow the rules and when to break them. 

"Sometimes we'll be writing and someone will say, 'It should go straight to the chorus here,' and in my brain I'm like, 'But we need a pre-chorus!' — you know, following the ABCs of songwriting," she told Variety. "But I've really been trying over the last couple of years to deconstruct some of those — that you don't need to pull out all the tricks all the time. It can actually make the song more interesting."

In fact, it might come down to what she prioritizes when sitting down to write, rather than which rules to follow. While walking the red carpet for the 2021 Ivor Novello Awards for songwriting and composition, Allen explained her perspective on songwriting formulas to PRS For Music: "When I'm writing for myself, I usually start with the verse and move my way through, and lots of other times when I'm writing with another artist I make sure the chorus is bulletproof."

The GRAMMYs Are Helping Change Her Family's Perspective On Her Career

Allen earned her first GRAMMY nomination in 2022 for her work on Justin Bieber's Justice, but her most meaningful nomination came a year later for Songwriter Of The Year, Non-Classical at the 65th Annual Awards ceremony (alongside Nija Charles, The-Dream, Laura Veltz, and Tobias Jesso, Jr.). While Allen had a hard time contextualizing the recognition, it helped her loved ones better understand the impact of her career.

"I'm just so grateful…Even my closest family and friends, they're like, 'I've listened to this artist for so long, or I listened to this song on the radio, and I had no idea there was a team that helped make this happen,'" she told VERSED: The ASCAP Podcast in 2022. "People like me growing up in small towns, we don't know that being a songwriter for a career is an option… I watched the GRAMMYs when I was growing up, and if I had known that people were making great careers, I would've gotten on the track a lot earlier."

Though the inaugural award ultimately went to Jesso, Jr., Allen seems to agree that he's deserving of the honor — he's one of her collaborators on her upcoming album.

Maine Will Always Be Home — and An Inspiration

For those who haven't been to Maine, a quick look at Allen's social media will reveal just how stunning the American Northeast can be. Among TikToks promoting her music, Allen almost inevitably drops in a clip displaying the expansive natural beauty of her home state — whether she's on a rope swing over a dazzlingly blue pool of water, or dropping a front spin while skating on the ice, or watching the massive waves from her family home.

"POV: ur back home in maine and wondering why u ever left," she plastered over one particularly stunning TikTok montage of a dazzling day swimming amongst waterfalls. The only thing as beautiful as the scenery is the music behind it is an unreleased track about missing home — proof that Maine will always be part of her, and that she clearly made the correct choice in following her songwriting dreams.

Fifteen years into his career, Adam Lambert is primed for the after-party. In fact, the pop star has made an entire EP for the occasion — fittingly titled Afters.

The six-track project, which drops July 19 via More Is More Records, finds the big-voiced singer trading the expansive covers of his last LP, 2023's High Drama, for a no-holds-barred romp that takes listeners from the club to the after-party to the bedroom and beyond.

"It's my love letter to our nightlife culture," Lambert tells GRAMMY.com on a phone call from New York City. And though he admits to recording the bulk of Afters in L.A., the project is imbued with the club kid spirit of New York's queer community — from the primal sexuality dripping off dual lead singles "LUBE" and "WET DREAM" to the strutting, ballroom-ready kiss-off (and nearly NSFW title) of follow-up track "CVNTY."

Ahead of the EP's release, the queer GRAMMY nominee (and frequent Queen collaborator) celebrated his new musical chapter with a special party at The Standard High Line's nightclub Le Bain. Organized by legendary NYC nightlife impresario Susanne Bartsch as part of her famous On Top! event series, the soiree felt like a full-circle moment for Lambert as he watched drag artists like God Complex and ShowPonii slay the house down boots to his new music. 

"I've always really been drawn to that kind of world," Lambert says of the thriving LGBTQIA+ party scene. "I think even way back before '[American] Idol,' I remember being in L.A., when I was in my early twenties and trying to find the parties. They were pretty underground at the time, where people would dress up and wear crazy makeup. And of course, I was there in my platform boots, stompin' in. So I've always sort of sought out that community. I love it."

Below, Lambert takes GRAMMY.com through the colorful and unapologetically queer inspirations that led to Afters, from the '90s house sounds of Crystal Waters to finding freedom in radical creative expression — and, of course, plenty of sex.  

Feeling Free — And Sexy

I've always loved electronic dance music, I've always loved house. And it's interesting because, for a long time, it was considered sort of "niche" for a gay person to make dance music. And now it just feels like it makes sense. [Laughs.] It's so obvious, you know?

I was working so hard for so long and on tour for so long, and I did a lot of tours with Queen and on my own stuff. I was so focused on my career for so many years, and then as the pandemic kind of faded and we were getting into that next chapter, I made some time for a social life. Which was much needed. That's what kind of inspired me to want to make this music. 

I just wanted to make something that felt like my actual social life — that felt like my life. I'm in a relationship, we've made lots of friends in L.A., we have lots of after-parties. We socialize, we go out, we go to clubs, we go to bars. I wanted to make music for that.

My private life is...exciting is how I would probably put it, and passionate. So it's definitely fueled from that. The music is written in first person, but it's also sort of meant to inspire the listener to want to feel that type of freedom as well. You listen to something about sex and hopefully it makes you go, "Yeah! I feel sexy!"

Overcoming Post-'American Idol' PTSD

When I first came out the gate after Idol, I did a big old performance [at the 2009 American Music Awards]. I got in trouble for kissing the guy and having sexy dance moves and stuff, and that gave me a little dash of almost a PTSD of, like, "Oh, OK, there's a line that I can't cross. And if I do, I could risk losing everything." And that fear drove me down a certain path where I felt like I had to hold back a certain amount. 

That was very much a reflection of where we were at as a society at the time, and what the mainstream was able to digest. The music industry was a different game back then. There were a lot more gatekeepers, a lot more obstacles that I encountered. Now, the industry has shifted so much, just in terms of how people get music, how you can reach your listener, how you can make music, what kind of label situation you have set up. There's a lot less filtering going on. That's what also inspired me to want to make something that was more liberated. 

My perspective has shifted a lot. That fear early on came from a place of, "I don't want to lose this opportunity." There was a little dash of imposter syndrome in there. You know, coming off of "Idol," feeling like, "Oh my god, how did I get here?" It happened so fast. And I think just having stayed in the game over the last 14 years has given me a sense of confidence. It's given me a sense of belonging.

I've found more of who exactly I am over that time. Working with Queen has been a real boost in confidence as well, and has allowed me to sort of feel like I've earned something.

Setting The Mood

I love music that puts you in a mood, in a headspace. And that's what I wanted Afters to be. That's why I called it Afters. It was, yes, you could totally listen to these at a club, but it's also, like, lyrically, when you go to a club and then you go to an afterparty, the rules are out the window. You can do whatever you want, you know? And people feel that freedom. 

There's something to be said about growing up a bit and maturing as a performer. You feel less of a need to prove something [vocally]. I think I'm finding less of an impulse to be, like, "Look what I can do!" and more, "Look what I can make you feel." The "less is more" thing does start to become more obvious.

As I've gotten a little older, too, my voice has shifted a bit. And I have, like, lower parts of my voice that I haven't really dug into before that I definitely did on this project. Which is kind of a fun experiment. I just wanted to do something that was more vibey. 

'90s House & '20s Hyperpop

I like going into a project with, like, a reference and a direction. It gives you sort of a roadmap…I have a whole playlist of newer stuff that I kept adding. A lot of it's somewhat obscure, but then there's artists out there that I think are really cool, like Slayyyter [or] COBRAH. A lot of the DJs that I really like — Chris Lake is amazing. Even stuff like Disclosure… I really love them. I just wanted to make music that made me move.  

I found myself gravitating towards a similar sound over and over again — sort of a dirty house, kind of sexy tech-house sound. Certain textures and sonics that I started noticing as a pattern of the stuff that I liked. 

I love a good, soulful house vocal, always…Like Crystal Waters or any of those. I love that, like, '90s house vibe. And obviously "DEEP HOUSE" [on Afters] has a little bit of that. So does "WET DREAM," where you get into that soulful pocket. It's so fun to sing from that place.

Queer Voices In The Studio 

It was really important for me to make sure there were queer people in the room when I was writing these songs. Back when I was first starting, the major label writing setups that I was put into, there weren't many queer people. And that's changed so much — there's more and more queer people in the music space. Definitely top-line songwriters, and then even more and more, I'm finding producers that identify as queer, and that's really exciting. 'Cause it makes everybody less afraid and just willing to sort of go for it.

"WET DREAM," I did with Sarah Hudson and JHART and Ferras, who I've known for ages. Vincint and Parson James worked with me on "LUBE." Just people that I really admire. Vincint did some background vocals on "LUBE," actually, which is cute. Vincint and I did a collab on his project recently as well, so that was cool that we got to each kind of add to each other's project.

A lot of the songwriters are friends of mine who I've known for a long time. I was like, "Do you want to do a song?" Which makes the writing process so much fun.

Queer Rebellion & Sexual Healing

I think, right now, people want to find freedom. I think people want to find an escape. There is a lot of sociopolitical energy right now that's kind of dark and negative, that's coming at us from the right wing, super-conservative side of the world. Some of that can make us feel dark as well, and kind of discouraged. 

But I also think there's a lot of us, including myself, that feel like that lights a bit of a rebellious flame in us, and makes us want to shine brighter and be bolder and be wilder and crazier than we are. And [I] see that out and about: people are more and more expressive, emotionally, with their identity [and] how they want to explore [it].

There are members of our community that want to explore their gender identity; there are members of our community that want to explore their feminine side or their masculine side. There's, I think, more acceptance in that exploration and that expression right now than there's ever been. It's f—ing great. It's always been there in the [LGBTQIA+] community, but you're just seeing it on display a little bit more. People are more comfortable going there and exploring it, and I love that. 

There's less and less shame around sex than there's ever been. We're more mainstream than we've ever been — there's more with social media and [pauses] other types of media on the internet. And that's really exciting. 'Cause sex is f—ing great. And healing, and wonderful, and exciting. It's our human right to explore our sexuality, and I see more people feeling freer in that. 

Finishing With A Climax

One of the Afters songs, "FACE," was actually created a while ago. I wrote that with Pete Nappi, like…four-ish years ago? During the pandemic, I think. But it sounded very different. And once I started getting more house tunes together, I kinda was like, "OK, can we take this idea and evolve it into a higher BPM and a dancier kind of direction?" 

We sped it up, we added a bigger beat to it, more of a four-on-the-floor feel to make it feel "club." But it's definitely the last track on the EP for a reason. 'Cause it slows down compared to the other songs a bit. If the rest of the EP is foreplay, it's sort of like the home run. [Laughs.] It's like once you get that person that you've been into all night into the bed, what happens?

If you're a millennial, odds are you have fond memories of Nelly Furtado's music. Her early hits are 2000s playlist staples, including her GRAMMY-winning debut single, "I'm Like A Bird," and Timbaland-produced classics "Say It Right," "Maneater" and "Promiscuous."

Yet the Portuguese-Canadian pop auteur is far from a relic of Y2K nostalgia. In the seven years since her last album, 2017's The Ride, Furtado has seen her back catalog resurface in many ways, from remixes in DJ sets to viral TikToks. Not only did the millennial appetite for her music remain, but Gen Z was discovering — and loving — it. And the singer/songwriter took notice.

"I really feel like I was called back to the industry by the industry, especially DJs. I would go out and hear my songs played before arena shows of other artists, and at house parties and clubs," Furtado tells GRAMMY.com. "There was a sense of joy and celebration in it…I thought, This can only be remixed so many times, I better go make some new stuff."

Enter 7, Furtado's aptly titled seventh studio album. Due Sept. 20, 7 is the product of four years of fully immersing herself in the catharsis and connection of the studio. The Canadian songstress is confident and vulnerable across its 14 tracks, showcasing the malleability of her rich voice with a wide range of sounds that result in a fun, largely upbeat collection of songs.

The album's energy is indicative of the freedom and openness Furtado not only felt in the studio — where she crafted over 400 songs during the process — but also in today's musical climate. Furtado has been tapping into the collaborative spirit of the industry, teaming up with friends new and old for her latest material. Producer Dom Dolla helped birth Furtado's first new music since 2017 with the dance floor heater "Eat Your Man," a coy nod to her own "Maneater" that arrived last June; their partnership has also included appearances at Australia's Beyond The Valley festival in 2022, Lollapalooza and Portola Fest in 2023, and Coachella 2024. Along the way, the singer has also linked with past collaborators Timbaland and Justin Timberlake ("Keep Going Up") and Juanes ("Gala y Dalí").

Even 7's first two singles are collaborations: the sultry electronic-fused bop "Love Bites" with dance pop experts Tove Lo and SG Lewis, and the confident anthem "Corazón" with Colombian electro-pop wizards Bomba Estéreo. Along with offering a taste of the joy and sonic breadth of 7, both songs prove that Nelly Furtado isn't just back — she's having more fun than ever.

Read on to hear from the "Maneater" herself about her new album, finding sisterhood with Bomba Estéreo's Li Samuet, leaning into ADHD as a creative superpower, and why she'll never tire of singing "I'm Like A Bird."

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You feel really free on your upcoming album, 7. I was curious what sounds and styles you're feeling most excited to explore and lean into now and which ones made it on the album?

That's a good question. When I was touring over the years, you always soundcheck at each venue, which might be this big, beautiful space, like a theater. I love the way the music would come back at me through the big speakers and monitors of a large live space, and it's something I never quite felt in the recording studio.

When I started recording this album four years ago, I started getting a bunch of friends in a room, setting up wedges and monitors and speakers with a bunch of microphones on amps and instruments, recording absolutely everything we're saying and doing. I started recording in Toronto and would invite my friends, and all of a sudden, I found myself spending Friday nights there. It became this very social event with lots of collaborations. I loved the way my voice sounded back at me through the speakers in real time, much like those soundchecks I remembered so fondly.

Halfway through the recording process, I started meeting producers like Dom Dolla. We had reached out to each other because we were going to perform at the same festival, Beyond The Valley in Australia, where I also met SG Lewis. I was blessed to meet these really key collaborators for me who are making great current music I had special connections with. I just felt blessed to be so open.

I grew up learning a spontaneous style of improvisational singing called Desafio from Portugal, where people freestyle on stage together. [We channeled] the spirit of spontaneous freestyling in the studio. I have songs on this album that are freestyles. There's this beat that FnZ did, and I just opened my mouth and sang something, and that's the song. I went back and changed maybe three words and re-sang the vocal. You just kind of open the portal and sing. [Laughs.] For me, this album's really about community and, always, fusion.

Can you speak to how your daughter, as well as seeing Gen Z discovering your music on TikTok, and DJs remixing your songs encouraged and inspired you to go back to the studio?

Oh, that was cool. Dom had been communicating about [his Beyond the Valley] performance because he did a special mashup of "Give it To Me" and [his song] "Take It" that we premiered there. To top that off, he wanted to do the Bicep "Glue"/"Say It Right" [mashup]. He created this whole archway for me to come out and do this dramatic, beautifully received rendition of the song. That was a magical moment I'll never forget.

Four or five years ago, my daughter came home from high school and was like, "Mom, you're trending on TikTok." I didn't know what that meant. I'm not gonna lie; it wasn't until I walked out at Beyond the Valley and saw these Gen Z kids singing all the lyrics to my songs that I really understood the power of social media and TikTok. It was real; new people had discovered me. 

I just went to Stockholm and these kids were so young, singing every word of my old songs, and it blew my mind. I don't even know if they were born when the first records came out. [Laughs.]

I mean, people dressed up like Dom Dolla and I at Lollapalooza for Halloween with my same snake shirt. It was so meta and so cool. I love remix culture and nostalgia culture, and I lean into it. It's just like making a scrapbook.

Did that motivate you to want to make new music?

Oh yeah, are you kidding me?! I really feel like I was called back to the industry by the industry, especially DJs. I would go out and hear my songs played before arena shows of other artists and at house parties and clubs. I heard it in a lot of different contexts, and something clicked for me where I just wanted to have fun and party with my music. There was a sense of joy and celebration in it. People kept remixing all kinds of songs of mine from all my different albums. I thought, This can only be remixed so many times, I better go make some new stuff.

I love meeting artists online and making those connections in real time. I love the current climate of music. I think it is more fun than ever for artists, because we get to be very in the moment and we get to create moments. We get to focus on what we want to, we get to activate different things in our own way and on our own timeline. I connect with so many DJs online.

That's so my vibe; I've always been about collaboration. I feel like the industry is tailor made for artists like me right now who just want to collaborate and vibe out and make friends and have fun. I've always been in it for the music, so it's just so fun to be doing this.

7's second single, "Corazón" featuring Bomba Estéreo, is very confident and celebratory. What was it like working with them and how did that song come together?

"Corazón" started with this very special beat that T-Minus had made for me. He was such a champion of me doing this new project, and really pushed me to make sure I was putting my best foot forward with these new songs. The beat for "Corazón" was already magical, but I needed to find its stamp. [Working on the album] was like mining. You're digging until you see a glimmer, and then you chase it until you [hit] gold.

I co-produced the song and invited Bomba Estéreo to be on it. I brought them to the studio after a concert they had in Toronto. I got off a plane from recording in L.A., went straight to their gig, and embraced Li on stage. I hadn't seen her since I flew to her home on the beach in Santa Marta [Colombia] at the begging of my friend Lido Pimienta, who thought I needed to go meet Li. I'd never met her before [then]. I stayed at her home and met her family. She's an incredible woman. She's really a goddess.

We're at the studio [in Toronto], just eating chicken wings and having some tequila, and magic kind of happens. They're playing all these beautiful parts on their instruments. There, you get the fusion. It becomes something a little bit more than the song was before, and Li has her rap feature on there.

How did bringing Bomba Estéreo into the studio make the "Corazon" into something different?

I just knew it would make it more special. What's really weird is Li and I have another song that's not on this album— that will probably be on the deluxe — called "Corazónes" that we wrote in Colombia. I don't think it's a coincidence that this song is called "Corazón." I think it's some weird subconscious tick. [Laughs.] It was almost like the collaboration was meant to be more than one song.

Colombia made such a huge impression on me. I also spent time in Barranquilla because Lido was filming artwork for a project of hers; we were right in the thick of it in downtown Barranquilla. Li and I wrote a song at her treehouse jungle studio called Papaya Studios in Santa Marta. I really needed that sisterhood at that time. That trip was almost like a woman's retreat.

I just knew Bomba Estéreo needed to be on the song. I wanted [Li] to rap. On "Soy Yo" she's rapping and doing her thing. She's a really amazing rapper. She's an amazing singer and writer too; she's pretty rare. She's in her own lane.

I really connect with how Bomba Estéreo's music has a love vibration that I think is very rare. That's what sets them apart. That's why I knew they had to be a part of this song called "Corazón." They embody that idea.

Can you speak a bit more to the creative process of working on this album, as well as the emotions you were processing through it?

On this album there are some cool moments where I just let the music happen. Something clicked in me the last couple years where I realized it's really quite simple: You just have to enjoy what you're singing.

I was in the studio with Dom Dolla, producer Jim Beanz [who worked on Loose] and singer/songwriter Anjulie [Persaud] in Philly last Valentine's Day. We recorded and wrote "Eat Your Man," a track I put out with Dom last summer. Very early on when we were working on demos, Dom was like, "Why are you pronouncing every word when you sing?" 

There's something to letting yourself relax into the music and just letting it be. I kind of forgot that. In the studio with Dom that day in Philly, it was a real aha moment for me. It was like, Oh man, I remember what this is like, just singing for the joy of it all.

Emotionally, I got into the studio four years ago with a bit of a broken heart. I'd been through a lot in my personal life and I was quite sad. The first day I opened my mouth, I almost felt like I was having a heart attack from the amount of emotion moving through my chest. I had been a stay-at-home mom for about three years straight — my two youngest children were born a year apart — and I didn't go to the studio at all. So that first time back was quite impactful for me. 

That pain quickly turned into joy because I started spending Friday nights at the studio with my friends and collaborators. We would often jam until 7 in the morning. The studio is my happy place. I really learn so much about myself every time I make an album. It's uncanny; I have this moment before I put the album out where I'm almost sad because I have to detach from the process.

I've become overcome with emotion a lot of times making this album, hearing the mixes back and completing songs. I did purge a lot of emotions, but it's amazing how happy the album is. 

I think that comes from the sense of community and really leaning on people I've met along the way. I met moms who make music during this process, like Li and Lido. I'd be coming home from the studio texting them, and they'd be coming off the stage in Holland or Paris and I'd feel so motivated. Community is such a huge part of this album. I loved welcoming that into the mix. It was really fun to make.

How did you take all of that — four years, so many emotions, over 400 songs — and narrow it down into an album? I can't even imagine.

I was diagnosed with ADHD about two years ago, and it was really an aha moment. I've had it my whole life. People always say, "Hey, Nelly, you're so spaced out. Where'd you go?" I got used to people making fun of me for spacing out and used to the procrastination. I [also] got used to the self-judgment and beating myself up about it.

So, getting diagnosed kind of changed my life. It is a superpower in the studio. I can write five songs at once. I can invite so many people. We can have two rooms, sometimes three, going at once and we can keep making stuff all night. So I leaned into the ADHD, embraced it, claimed it — and there we have it, so many songs.

Luckily, I have great people around me, like my engineer, Anthony [Yordanov], really kept me in check. He became that North Star of, "Okay, these are the songs we have. What are we working on today?" Also, my daughter Nevis [Gahunia] is one of the A&Rs on the album. She works in the music business and is very organized. 

I leaned on other people to help me hone it in. I don't know how a bunch of stuff magically becomes 14 songs. It kind of happened by bringing a lot of friends in the studio for these long, fun parties just listening to stuff and everybody being like, "We like this song."

I have a lot of my favorite people on the album. And there's a lot more to come. I really feel like the deluxe [version] is going to be jammed with a bunch more stuff.

It's your seventh album and it's been seven years since your last, but is there any further meaning in naming it 7?

To be totally honest, the songs are all so different. It was the only title that made sense because it's more like a collection. Fashion collections don't really have titles, they're just called collection number 10 or 21. This is my collection seven. 

And yeah, it's been seven years since my last album, and it's my seventh album. I love the simplicity [of the title]. Honestly, sometimes I feel a bit like a music librarian trapped in a pop star body. So it's really appropriate for me to put together this random collection of songs and just call it a number, like a librarian. [Laughs.] Go to the seventh section.

I want to go back to the very beginning, to "I'm Like a Bird," your GRAMMY-winning debut single. How does it feel now when you perform that song you wrote when you were 20?

I wrote it in a little room by myself before [going to] the studio. When I sing it, I love it. It's wild, I love it more every time I sing it. It feels incredible singing that song. 

There are certain songs in my set that almost feel like one big fun karaoke session with the crowd. Who doesn't love that? It's fun every single time.

Three months after OneRepublic began promoting their sixth album, Artificial Paradise, in February 2022, the band unexpectedly had their biggest release in nearly a decade. The pop-rock band's carefree jam, "I Ain't Worried," soundtracked Top Gun: Maverick's most memeable scene and quickly became a global smash — ultimately delaying album plans in favor of promoting their latest hit.

Two years later, "I Ain't Worried" is one of 16 tracks on Artificial Paradise, which arrived July 12. It's a seamless blend of songs that will resonate with longtime and newer fans alike. From the layered production of "Hurt," to the feel-good vibes of "Serotonin," to the evocative lyrics of "Last Holiday," Artificial Paradise shows that OneRepublic's sound is as dialed-in as it is ever-evolving.

The album also marks the end of an era for OneRepublic, as it's the last in their contract with Interscope Records. But for the group's singer, Ryan Tedder, that means the future is even more exciting than it's been in their entire 15-year career.

"I've never been more motivated to write the best material of my life than this very moment," he asserts. "I'm taking it as a challenge. We've had a lot of fun, and a lot of uplifting records for the last seven or eight years, but I also want to tap back into some deeper material with the band."

As he's been prepping Artificial Paradise with his OneRepublic cohorts, Tedder has also been as busy as he's ever been working with other artists. His career as a songwriter/producer took off almost simultaneously with OneRepublic's 2007 breakthrough, "Apologize" (his first major behind-the-board hit was Leona Lewis' "Bleeding Love"); to this day he's one of the go-to guys for pop's biggest names, from BLACKPINK to Tate McRae.

Tedder sat down with GRAMMY.com to share some of his most prominent memories of OneRepublic's biggest songs, as well as some of the hits he's written with Beyoncé, Adele, Taylor Swift and more.

I was producing and writing other songs for different artists on Epic and Atlantic — I was just cutting my teeth as a songwriter in L.A. This is like 2004. I was at my lowest mentally and financially. I was completely broke. Creditors chasing me, literally dodging the taxman and getting my car repoed, everything.

I had that song in my back pocket for four years. A buddy of mine just reminded me last month, a songwriter from Nashville — Ashley Gorley, actually. We had a session last month, me, him and Amy Allen, and he brought it up. He was like, "Is it true, the story about 'Apologize'? You were completely broke living in L.A. and Epic Records offered you like 100 grand or something just for the right to record the song on one of their artists?"

And that is true. It was, like, 20 [grand], then 50, then 100. And I was salivating. I was, like, I need this money so bad. And I give so many songs to other people, but with that song, I drew a line in the sand and said, "No one will sing this song but me. I will die with this song." 

It was my story, and I just didn't want anyone else to sing it. It was really that simple. It was a song about my past relationships, it was deeply personal. And it was also the song that — I spent two years trying to figure out what my sound was gonna be. I was a solo artist… and I wasn't landing on anything compelling. Then I landed on "Apologize" and a couple of other songs, and I was like, These songs make me think of a band, not solo artist material. So it was the song that led me to the sound of OneRepublic, and it also led me to the idea that I should start a band and not be a solo artist.

We do it every night. I'll never not do it. I've never gotten sick of it once. Every night that we do it, whether I'm in Houston or Hong Kong, I look out at the crowd and look at the band, and I'm like, Wow. This is the song that got us here.

We were halfway through promoting Dreaming Out Loud, our first album. I played basketball every day on tour, and I snapped my Achilles. The tour got canceled. The doctor told me not to even write. And I had this one sliver of an afternoon where my wife had to run an errand. And because I'm sadistic and crazy, I texted [songwriter] Evan Bogart, "I got a three-hour window, race over here. Beyoncé called me and asked me to write her a song. I want to do it with you." He had just come off his huge Rihanna No. 1, and we had an Ashley Tisdale single together.

When you write enough songs, not every day do the clouds part and God looks down on you and goes, "Here." But that's what happened on that day. I turn on the keyboard, the first sound that I play is the opening sound of the song. Sounds like angels singing. And we wrote the song pretty quick, as I recall. 

I didn't get a response [from Beyoncé after sending "Halo" over], which I've now learned is very, very typical of her. I did Miley Cyrus and Beyoncé "II MOST WANTED" [from COWBOY CARTER] — I didn't know that was coming out 'til five days before it came out. And when I did "XO" [from 2013's Beyoncé], I found out that "XO" was coming out 12 hours before it came out. That's how she operates.

["Good Life"] was kind of a Hail Mary. We already knew that "All the Right Moves" would be the first single [from Waking Up]. We knew that "Secrets" was the second single. And in the 11th hour, our engineer at the time — who I ended up signing as a songwriter, Noel Zancanella — had this drum loop that he had made, and he played it for Brent [Kutzle] in our band. Brent said, "You gotta hear this drum loop that Noel made. It's incredible."

He played it for me the next morning, and I was like, "Yo throw some chords to this. I'm writing to this today." They threw some chords down, and the first thing out of my mouth was, [sings] "Oh, this has gotta be the good life." 

It's the perfect example of, oftentimes, the chord I've tried to strike with this band with some of our bigger records, [which] is happy sad. Where you feel nostalgic and kind of melancholic, but at the same time, euphoric. That's what those chords and that melody did for me.

I was like, "Hey guys, would it be weird if I made the hook a whistle?" And everyone was like, "No! Do not whistle!" They're like, "Name the last hit song that had a whistle." And the only one I could think of was, like, Scorpion from like, 1988. [Laughs.] So I thought, To hell with it, man, it's been long enough, who cares? Let's try it. And the whistle kind of made the record. It became such a signature thing.

Adele — "Rumour Has It," '21' (2011)

"Rumour Has It" was the first song I did in probably a four year period, with any artist, that wasn't a ballad. All any artist ever wanted me to write with them or for them, was ballads, because of "Halo," and "Apologize" and "Bleeding Love."

I begged [Adele] to do a [song with] tempo, because we did "Turning Tables," another ballad. She was in a feisty mood [that day], so I was like, "Okay, we're doing a tempo today!"

Rick Rubin was originally producing the whole album. I was determined to produce Adele, not just write — because I wanted a shot to show her that I could, and to show myself. I stayed later after she left, and I remember thinking, What can I do in this record in this song that could be so difficult to reproduce that it might land me the gig?

So I intentionally muted the click track, changed the tempo, and [created that] whole piano bridge. I was making it up as I went. When she got in that morning. I said, "I have a crazy idea for a bridge. It's a movie." She listens and she says, "This is really different, I like this! How do we write to this?" 

I mean, it was very difficult. [But] we finished the song. She recorded the entire song that day. She recorded the whole song in one take. I've never seen anyone do that in my life — before or since.

Then I didn't hear from her for six months. Because I handed over the files, and Rick Rubin's doing it, so I don't need to check on it. I randomly check on the status of the song — and at this point, if you're a songwriter or producer, you're assuming that they're not keeping the songs. Her manager emails my manager, "Hey, good news — she's keeping both songs they did, and she wants Ryan to finish 'Rumour Has It' production and mix it." 

When I finally asked her, months later — probably at the GRAMMYs — I said, "Why didn't [Rick] do it?" She said, "Oh he did. It's that damn bridge! Nobody could figure out what the hell you were doing…It was so problematic that we just gave up on it."

I was in a Beyoncé camp in the Hamptons writing for the self-titled album. [There were] a bunch of people in the house — me, Greg Kurstin, Sia — it was a fun group of people. I had four days there, and every morning I'd get up an hour and a half before I had to leave, make a coffee, and start prepping for the day. On the third day, I got up, I'm in the basement of this house at like 7 in the morning, and I'm coming up with ideas. I stumble across that chord progression, the guitar and the melody. It was instant shivers up my spine. 

"Lately I've been losing sleep, dreaming about the things that we could be" is the only line that I had. [My] first thought was, I should play this for Beyoncé, and then I'm listening to it and going, This is not Beyoncé, not even remotely. It'd be a waste. So I tabled it, and I texted the guys in my band, "Hey, I think I have a potentially really big record. I'm going to finish it when I get back to Denver."

I got back the next week, started recording it, did four or five versions of the chorus, bouncing all the versions off my wife, and then eventually landed it. And when I played it for the band, they were like, "This is our favorite song."

It was my second session with Taylor. The first one was [1989's] "I Know Places," and she sent me a voice memo. I was looking for a house in Venice [California], because we were spending so much time in L.A. So that whole memory is attached to me migrating back to Los Angeles. 

But I knew what she was talking about, because I lived in New York, and I remember the feeling — endless possibilities, all the different people and races and sexes and loves. That was her New York chapter. She was so excited to be there. If you never lived there, and especially if you get there and you've got a little money in the pocket, it is so exhilarating.

It was me just kind of witnessing her brilliant, fast-paced, lyrical wizardry. [Co-producer] Max [Martin] and I had a conversation nine months later at the GRAMMYs, when we had literally just won for 1989. He kind of laughed, he pointed to all the other producers on the album, and he's like, "If she had, like, three more hours in the day, she would just figure out what we do and she would do it. And she wouldn't need any of us." 

And I still think that's true. Some people are just forces of nature in and among themselves, and she's one of them. She just blew me away. She's the most talented top liner I've ever been in a room with, bar none. If you're talking lyric and melody, I've never been in a room with anyone faster, more adept, knows more what they want to say, focused, efficient, and just talented.

I had gone through a pretty dry spell mentally, emotionally. I had just burned it at both ends and tapped out, call it end of 2016. So, really, all of 2017 for me was a blur and a wash. I did a bunch of sessions in the first three months of the year, and then I just couldn't get a song out. I kept having, song after song, artists telling me it's the first single, [then] the song was not even on the album. I had never experienced that in my career.

I went six to nine months without finishing a song, which for me is unheard of. Andrew Watt kind of roped me back into working with him. We did "Easier" for 5 Seconds of Summer, and we did some Sam Smith and some Miley Cyrus, and right in that same window, I did this song "Sucker." Two [or] three months later, Wendy Goldstein from Republic [Records] heard the record, I had sent it to her. She'd said, very quietly, "We're relaunching the Jonas Brothers. They want you to be involved in a major way. Do you have anything?" 

She calls me, she goes, "Ryan, do not play this for anybody else. This is their comeback single. It's a No. 1 record. Watch what we're gonna do." And she delivered.

My memory is, being in lockdown in COVID, and just being like, Who knows when this is going to end, working out of my Airstream at my house. I had done a lot of songs for movies over the years, and [for] that particular [song] Randy Spendlove, who runs [music at] Paramount, called me.

I end up Zooming with Tom Cruise [and Top Gun: Maverick director] Jerry Bruckheimer — everybody's in lockdown during post-production. The overarching memory was, Holy cow, I'm doing the scene, I'm doing the song for Top Gun. I can't believe this is happening. But the only way I knew how to approach it, rather than to, like, overreact and s— the bed, was, It's just another day.

I do prescription songs for movies, TV, film all the time. I love a brief. It's so antithetical to most writers. I'm either uncontrollably lazy or the most productive person you've ever met. And the dividing line between the two is, if I'm chasing some directive, some motivation, some endpoint, then I can be wildly productive.

I just thought, I'm going to do the absolute best thing I can do for this scene and serve the film. OneRepublic being the performing artist was not on the menu in my mind. I just told them, "I think you need a cool indie band sounding, like, breakbeat." I used adjectives to describe what I heard when I saw the scene, and Tom got really ramped and excited. 

You could argue [it's the biggest song] since the band started. The thing about it is, it's kind of become one of those every summer [hits]. And when it blew up, that's what Tom said. He said, "Mark my words, dude. You're gonna have a hit with this every summer for, like, the next 20 years or more." 

And that's what happened. The moment Memorial Day happened, "I Ain't Worried" got defrosted and marched itself back into the top 100.

Tate McRae — "Greedy," 'THINK LATER' (2023)

We had "10:35" [with Tiësto] the previous year that had been, like, a No. 1 in the UK and across Europe and Australia. So we were coming off the back of that, and the one thing she was clear about was, "That is not the direction of what I want to do."

If my memory serves me correct, "greedy" was the next to last session we had. Everything we had done up to that point was kind of dark, midtempo, emotional. So "greedy" was the weirdo outlier. I kept pushing her to do a dance record. I was like, "Tate, there's a lot of people that have great voices, and there's a lot of people who can write, but none of those people are professional dancers like you are. Your secret weapon is the thing you're not using. In this game and this career, you've got to use every asset that you have and exploit it."

There was a lot of cajoling. On that day, we did it, and I thought it was badass, and loved it. And she was like, "Ugh, what do we just do? What is this?"

So then it was just, like, months, months and months of me constantly bringing that song back up, and playing it for her, and annoying the s— out of her. And she came around on it. 

She has very specific taste. So much of the music with Tate, it really is her steering. I'll do what I think is like a finished version of a song, and then she will push everyone for weeks, if not months, to extract every ounce of everything out of them, to push the song harder, further, edgier — 19 versions of a song, until finally she goes, "Okay, this is the one." She's a perfectionist.

I love [our latest single] "Hurt," but my favorite song on the album is called "Last Holiday." I probably started the beginning of that lyric, I'm not joking, seven, eight years ago. But I didn't finish it 'til this past year.

The verses are little maxims and words of advice that I've been given throughout the years. It's almost cynical in a way, the song. When I wrote the chorus, I was definitely in kind of a down place. So the opening line is, "So I don't believe in the stars anymore/ They never gave me what I wished for." And it's, obviously, a very not-so-slight reference to "Counting Stars." But it's also hopeful — "We've got some problems, okay, but this isn't our last holiday." 

It's very simple sentiments. Press pause. Take some moments. Find God before it all ends. All these things with this big, soaring chorus. Musically and emotionally and sonically, that song — and "Hurt," for sure — but "Last Holiday" is extremely us-sounding. 

The biggest enemy that we've had over the course of 18 years, I'll be the first to volunteer, is, this ever-evolving, undulating sound. No one's gonna accuse me of making these super complex concept albums, because that's just not how my brain's wired. I grew up listening to the radio. I didn't grow up hanging out in the Bowery in CBGBs listening to Nick Cave. So for us, the downside to that, and for me doing all these songs for all these other people, is the constant push and pull of "What is their sound? What genre is it?" 

I couldn't put a pin in exactly what the sound is, but what I would say is, if you look at the last 18 years, a song like "Last Holiday" really encompasses, sonically, what this band is about. It's very moving, and emotional, and dynamic. It takes me to a place — that's the best way for me to put it. And hopefully the listener finds the same.

Who could have guessed that a track recorded in under an hour would become an iconic celebratory anthem of female empowerment and friendship? It seems like the Spice Girls did.

The music industry was ripe for a bouncy pop hit in 1996, and "Wannabe" entered the arena with undeniable power. With an infectious blend of dance-pop and hip-hop, as well as catchy lyrics promoting female empowerment, "Wannabe" carried on the spirit of the early '90s riot grrrl movement while delivering a radio-friendly bop.

The Spice Girls' debut single proved that the girl group wouldn't be wannabe stars for long. The song spent four weeks on the Billboard Hot 100, and was certified platinum multiple times in the U.S., United Kingdom, Australia, and several other countries.

Producer Richard Stannard told BBC that the now-canonical British quintet battled Virgin Records to release "Wannabe" as their debut single (executives pushed for "Love Thing"). While both songs would appear on Spice, the Spice Girls' 1996 debut album, the group's instinct and confidence paid off. Twenty-eight years later, "Wannabe" remains an iconic pop song and one of the Spice Girls' most enduring tracks.

While the Spice Girls may have seemed like an overnight success in America, its members had been working their way through the British music scene for years. In March 1994, hundreds of aspiring stars crammed into Dancework Studios in London after an advertisement was posted in The Stage magazine looking for the next girl band.

The groups were randomly split up, taught a dance routine, and then had to perform the song for talent managers and father-son duo, Bob and Chris Herbert. One month later, with 10 girls left, the initial final four — Melanie "Scary Spice" Brown, Melanie "Sporty Spice" Chisholm, Victoria "Posh Spice" Adams, and Geri "Ginger Spice" Halliwell — were all chosen to form the final group with a then-17-year-old Michelle Stephenson. The group moved into a home together, where they received additional dance training and vocal coaching. However, Michelle was soon replaced by Emma "Baby Spice" Bunton, completing the lineup of Spice Girls that as we know them today.

"Of course I regret I'm not a multi-millionaire like them. But at the time I left the group I knew I was doing the right thing and I still think it was the right thing," Stephenson told The Mirror in 2001. "It wasn't my kind of music and they were not living the lifestyle I wanted." 

Read More: The Evolution Of The Girl Group: How TLC, BLACKPINK, The Shirelles & More Have Elevated Female Expression

The group's charisma and corresponding archetypal personalities were put on display in the music video for "Wannabe." The iconic, single-take music video shot in London’s Midland Grand Hotel (now St. Pancras Renaissance Hotel), became as legendary as the track itself. In 2015, Billboard included the video for "Wannabe" in a list of 10 iconic girl group videos, solidifying the video's lasting impression.

Directed by Johan Camitz, the video was the perfect visual introduction to the group: Ginger Spice unapologetically dances through the hotel in a sparkly Union Jack leotard alongside Scary Spice, whose bold persona is conveyed through carefree dances that included whipping her hair around. The group's distinct, playful personalities remained a key selling point used throughout their career.

"Wannabe" producers Matt Rowe and Stannard first saw the Spice Girls at a showcase, and the duo instantly knew that they had the next group of superstars. Soon after, Rowe and Stannard worked with the group to produce "Wannabe," and the chemistry was undeniable.

In her 2002 book, Catch a Fire: The Autobiography, Brown recalls that the producer duo understood the group's vision and automatically knew how to blend "the spirit of five loud girls into great pop music."

"Wannabe" was an inescapable radio hit in the '90s — for all the right reasons. From the punchy beat and distinctive vocal inflections, to the shouts of "if you wanna be my lover," the song remains as a persistent earworm.

Even science backs that claim up. According to a 2014 study conducted by the University of Amsterdam and Manchester's Museum of Science and Industry, researchers found that study participants were able to identify and name "Wannabe" in an average of 2.29 seconds, making it the quickest recognized song in the study. This was ahead of Lou Bega’s "Mambo No 5" and Survivor’s "Eye of The Tiger," and underscores "Wannabe’s" celebrated and timeless status.

While the song itself is a lively, carefree summer anthem perfect for blasting in the car with the windows down, its lyrics resonate with a powerful message of female empowerment and friendship, standing tall above conventional romantic themes.

Read more: 'Spiceworld' At 25: How The Spice Girls' Feminine Enthusiasm & Camp Became A Beacon For Queer Youth 

"Girl Power embodies much more than a gender," Gerri Horner, formerly Halliwell, told BBC in 2017. "It's about everybody. Everybody deserves the same treatment, whatever race you are, gender you are, age you are. Everybody deserves a voice." 

With such a strong debut as "Wannabe," it's clear why the Spice Girls weren't just a one-hit wonder. The British girl group went on to deliver dozens of other pop hits like "Say You'll Be There" and "2 Become 1," which defined the late '90s and early '00s. Released months after "Wannabe," Spice would spend 15 weeks at No. 1 on the Official Charts U.K. Album Chart and also topped the U.S. Billboard 200 chart. The album sold more than 23 million copies worldwide. 

Even after 28 years, the meaning of "zig-a-zig-ah" remains a mystery, but it's a small price to pay for the beloved dance-pop song we cherish today.